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This is known as “doomscrolling”—consuming negative, endless information that drains your energy and disconnects you from reality.

— Syed Jeelani, The 5 Blocks of Barakah - Reclaiming the Amanah of Time, Productivity, and Spiritual Balance
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Cover of The 5 Blocks of Barakah - Reclaiming the Amanah of Time, Productivity, and Spiritual Balance

The 5 Blocks of Barakah - Reclaiming the Amanah of Time, Productivity, and Spiritual Balance

by Syed Jeelani

Self-Help/Motivation · 122 pages

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“When you are moving without meaning, your soul tires—even when your body doesn’t.”
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About the author
Syed Jeelani
Syed Jeelani

Dr. Syed Faisal Jeelani is a former Associate Professor, Certified Master Life Coach, and published author with over 35 years of professional experience across the corporate and academic sectors. H…

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